Stress, Relaxation and Depression
“Calming for someone like me who needs to learn to relax - that’s what heart patients have to do...I find this hard, I like to keep busy, the DVD was a lot less dull and boring than some of the other relaxation activities, which can put me to sleep; it appealed to me, it let me think, but in a relaxed way.”
Hi Barry
I just wanted to say how much I enjoyed your Calmer by Nature DVD. Having been through a stressful time lately, it was just what I needed to calm me down. In fact, so relaxing did I find it the first time I watched it that I found myself dropping off to sleep and had to make a real effort to stay awake the second time so as not to miss any of it! I particularly liked the fact that there was no commentary or background music, just natural sounds. Great stuff.
Regards
Anne
“It draws you in gently, while you float down the river.... an escape to a place that is safe and peaceful - respite from the world and chaos - away from my looming crisis.”
“Rock pools and the sea, waves lapping on the beach...this is really Cornwall, if I was stuck in hospital like I have been before, I would love to watch this and feel calm and happier.”
Thank you very much for the DVD on Calmer by Nature which I received yesterday. I watched it yesterday and absolutely loved it, I felt so relaxed watching it that I almost felt hypnotised! You must certainly have a lot of patience to have made such a superb DVD taking five years. Thanking you,
Lana Coleman.
Dear Barry
It is indeed magical and a masterpiece. I think everyone who lives in London should have a copy!
Deidre Butcher
“Oh, I do love that there’s none of that horrid plastic tinny music.”
Dear Barry
I recently bought your 'Calmer by Nature' DVD as a Christmas present for my elderly father-in-law who now lives in a residential home. Having watched it once I think it will be of great benefit to him, especially as he tends to get anxious at times. I am sure he will find it very soothing.
I would have liked to be able to tell him where it was filmed. If there is any possibility that you could let me know I would be very grateful.
Kind regards
Carole Sage
“A real change from dolphin and whale music - but I would love real dolphin and whale footage - perhaps even from a boat - but please, no people or fake sounds.”
“The fish in the river....so well filmed...it reminded me of fishing with my Granddad - I miss visiting them, and I miss what we did together, this reminded me of how many happy times we had together.”
“A great movie, which I could watch over and over....you’d not get bored with this one very easily; it just takes you away to a better place.”
“Can I put it on my iPod, and then it’s with me whenever I need it?”
Many of the above comments were gathered independently during a survey on the Calmer By Nature DVD kindly conducted by
MBB Connections Ltd (Therapy and Training Consultancy)
